Zumba & Yoga Sessions

Strength & Conditioning Functional & Group Training Recovery & Wellness Nutrition & Health Support Lifestyle & Personal Development CrossFit & Hyrox Training Zumba & Yoga Sessions Athlete Strength & Conditioning
Strength & Conditioning Functional & Group Training Recovery & Wellness Nutrition & Health Support Lifestyle & Personal Development CrossFit & Hyrox Training Zumba & Yoga Sessions Athlete Strength & Conditioning

Our Services

At Olympia Gym & Fitness Zone our Zumba classes in Baner and yoga sessions bring together the excitement of dance workouts and the calmness of mindful yoga practice. Whether you want to move to upbeat music or stretch into peaceful poses, these sessions are designed to help you stay active, flexible, and stress-free. If you’re looking for a yoga trainer near me, our expert instructors provide guidance tailored to your level.
With dedicated sessions for both, you can choose a high-energy workout to boost your stamina or a mindful practice to unwind and recharge. Together, Zumba and Yoga offer a holistic approach that keeps you active, centered, and connected to yourself.
  • Zumba: lively, dance-based workouts that make calorie burn enjoyable and motivating
  • Yoga: targeted stretches and poses to enhance flexibility, posture, and stress relief
  • Flexible scheduling: pick classes that fit your lifestyle and mood
  • Guidance from certified instructors: safe, effective routines suitable for all levels
  • Holistic wellness: combining movement, mindfulness, and energy for total well-being
92%

Improved Flexibility & Posture

Members report enhanced mobility, better posture, and reduced muscle tension through regular Yoga practice.

2k+

Zumba & Yoga Sessions

Thousands have enjoyed energizing Zumba and mindful Yoga, creating a balanced and active lifestyle.

ENERGIZE YOUR BODY, CALM YOUR MIND

Our Zumba & Yoga Sessions aren’t just workouts—they’re a refreshing way to reconnect with your body and mind. With the right mix of energy and calm, you’ll leave each class feeling stronger, lighter, and more centered.

Fun & Fitness Combined

Stay consistent with workouts that feel enjoyable, not forced.

Mind-Body Balance

Reduce stress while improving strength, flexibility, and coordination.

For All Levels

Whether you’re a beginner or experienced, sessions are designed to fit your pace and comfort.

ANSWERS TO YOUR MOST COMMON QUESTIONS

Do I need to be fit or flexible to join?

Not at all! Both Zumba classes in Baner and yoga sessions are beginner-friendly and can be adapted to your level.

How often should I attend these sessions?

 2–3 times a week is a great start, but you’re welcome to join as often as you like.

Can I combine Zumba & Yoga with other programs?

Yes! Many members balance these sessions with Strength & Conditioning, Personal Training, or Recovery Programs.

What should I bring to class?

Comfortable workout clothes, a water bottle, and a yoga mat for yoga sessions (if you have one).